If you’ve experienced an injury that causes you pain in your neck and back, or if you sit at a computer all day and your posture isn’t great, a chiropractic adjustment can help relieve your pain. Your chiropractor uses force to manipulate your spine and improve your body’s physical function. This can help relieve neck and back pain that you might experience and can help prevent pain from occurring.
Dealing with Neck and Back Pain
When you first visit your chiropractor, they’ll ask questions about your pain and your medical history. They’ll perform an exam and take a look at your spine. This helps your chiropractor pinpoint the specific locations that need to be adjusted.
Your chiropractor will place you in specific positions to help target specific areas that need adjustments. They’ll use their hands to apply a controlled and sudden force to the area. This helps relieve some of the pain you may be experiencing in your back and neck. Your chiropractor may recommend several sessions for the best results and to help prevent any further issues from occurring.
Once your spine is adjusted and pain is less severe, your chiropractor can work with you to determine what lifestyle changes you can make to avoid neck and back pain in the future. This may include changing certain elements while you’re working or avoiding certain activities. A chiropractic adjustment doesn’t work the same for each person and is designed to fit your specific needs and pains, so your chiropractor will work with you to develop a schedule and plan that works best for you.